Your Postpartum Plan for Expecting Families

All of the above is laid out in an easy to read 10 page guidebook that outlines areas you may want to consider BEFORE baby is born. It includes a planning template that walks you through those areas step by step. Just like you probably created a birth plan. Even if you are not a […]

Full Spectrum Doula

A Full-Spectrum Doula (FSD) offers physical, emotional, and informational support to people throughout their lives, whether or not they are pregnant. A FSD can meet up with anyone who has a cervix, no matter how they self-identify. Full-Spectrum Doulas are also trained to support individuals and families through all pregnancy outcomes, including abortion, miscarriage, and adoption. Maritday is trained […]

Postpartum Doula

Why a Postpartum Plan? A woman’s labour and birth experience is extremely important and can set the stage for the postpartum period as well as long term emotional and physical health for both mom and baby. However, planning for what comes next (the postpartum/postnatal period) is often overlooked. The days and weeks following the birth […]

Birth Doula

Would you like to know more about what a doula does? Do you live in the Mid-Hudson Valley? Let’s talk TODAY! Ted Talks On Conception Pregnancy & Birth Benefits of using a Birth Support Doula Studies have shown that when doulas attend birth, labors are shorter with fewer complications, babies are healthier and they breastfeed […]


Mid Hudson Valley, solutions await for your comfort, care, nourishing and nurturing <3 When you have you return home with your baby, The Sacred Health Doula is waiting at the ready to shower you in support. While you transition, we come in and pave the way to babymoon bliss. Services include by aren’t limited to: […]

Spiritual Guidance for the New Year?

Do you want to: Get more connected with your inner self?Enjoy a session that is all about you and your life purpose?Get clear and focus on your gifts and talents? I have seven spaces available for readings from now until January 1! If this resonates with you and feel called to connect with me,click the […]

Placenta Encapsulation FAQ

When you are trying to decided which services you want to invest in, you may find that you have MANY questions. Selecting birth or postpartum services involves confidence and trust in the company you use. You will find the solutions to many of your questions below. WHAT IS PLACENTA ENCAPSULATION? First, we examine your placenta […]

Placenta Encapsulation

PLACENTA ENCAPSULATION The Sacred Health Doula offers: many options for placenta preparation including smoothies, capsules, tincture, chocolate truffles, salves, body butters, prints, umbilical cord keepsakes. As a Sacred Health Doula client, your placenta is prepared in your home. This is important because it guarantees that you part of the process just as you were throughout […]

Sacred Support Sessions

Additional Sacred Support Sessions All of my packages include 2 prenatal meetings where we will get to know one another, and discuss your hopes and plans for your birth, and 1 post-partum meet up to discuss and decompress.  Packages 3-4 include additional meet-ups, from which you can choose from the list below.  Extra Sacred Support […]

Deluxe Doula Package with Herbal Service

Deluxe Doula Package with Herbal Service $1377, $1577, $1677 -All services in Prenatal and Birth Doula package -All services in Prenatal and Birth Herbal package –Blessingway –Sacred Belly Casting Choose Delivery Location for Doula Services Ulster $1,377.00 USDOrange $1,577.00 USDDutchess $1,677.00 USD

Deluxe Doula Package without Herbal Service

Deluxe Doula Package without Herbal service $977, $1177, $1277 -All services in Prenatal and Birth Doula package –Blessingway –Sacred Belly Casting Choose Delivery Location for Doula Services Ulster $977.00 USDOrange $1,177.00 USDDutchess $1,277.00 USD

Hosting a Blessingway

Hosting a Blessingway $110 A Blessingway is an ancient Navajo ceremony to celebrate a woman’s transition into motherhood. The Navajo have a saying, “whatever happens here on Earth must first be dreamed”, and that’s exactly what a Blessingway holds space for. It is a ceremony (or the “dream”) that we all hold for a major […]

Hypnobabies Childbirth Hypnosis

Hypnobabies is a very comprehensive, unique and successful childbirth hypnosis program for creating an easier, more comfortable birth experience. Home Study Courses, individual MP3 tracks and Hypno-Doula Training products are available. **To order or learn more, Click Here** Learn about our Hypnobabies Home Study Course for Expectant Mothers _ Mention Labor & Delivery to an […]

Hypnobabies® Childbirth Hypnosis Doula

As a Trained Hypnobabies® Childbirth Hypnosis Doula I can easily: 1. Learn and practice Hypnobabies techniques and hypno-cues ahead of time with the Hypno-couple in a few Birthing Rehearsals, as well as use only Hypnobabies language and techniques at all times. This reinforces your practice and helps form a bond between you and your doula. […]

Combined Package Doula and Herbal Service

Combined Package Doula and Herbal services $1177, $1377, $1477 -All services provided in Prenatal and Birth Doula -All services provided in Prenatal and Birth Herbal service Choose Delivery Location for Doula Services Ulster $1,177.00 USDOrange $1,377.00 USDDutchess $1,477.00 USD

Prenatal and Birth Doula Service

Prenatal and Birth Doula Service Ulster $777, Orange $977, $1077 Dutchess -Free initial interview -2 Prenatal visits(discussing birth expectation, concerns and aspirations, discuss/write birth plan, discuss pain management, as birth gets closer discuss/practice labor positions, & so much more) -Unlimited calls and texts through out pregnancy -Labor support at home or birthing location choice in […]

Prenatal and Birth Herbalist Service

Prenatal and Birth Herbalist Service $400 -Initial extensive intake interview -Herbal support and education through pregnancy for common to less common pregnancy ailments -Support in writing a prenatal and birth plan supported by herbs -Pain management education -Support and education guidance through labor during active labor -essential oils used during labor -unlimited calls and texts […]

The Lovely & Powerful Elderberry

5 reasons why we want to use her blessings? She: Is very high in vitamin A, Has more vitamin C than oranges, Is very high in quercitin (antioxidant), is anti-inflammatory, and Possesses antiviral properties that have been shown to treat colds and flu.        Ingredients: 2/3 cup dried elderberries — 3 1/2 cups of water […]

IET for Kids Workshop

IET for Kids  This workshop is suitable for those aged 7-12 years old. During this 3-4 hour workshop children will:     learn about angelic energy;     make and use a pendulum;     play energy games and learn about chakras;     talk about angels and draw a picture of their angel;     receive an attunement; […]

Integrated Energy Therapy (IET)

Integrated Energy Therapy (IET) IET is the art of healing with the loving and pure energy of spirit.IET works at the next level beyond Reiki to detect and release energy blocks formed by suppressed emotions.Energy blocks create physical, emotional, mental and spiritual disorders.IET is a safe, gentle, nurturing way to release patterns of the past […]

Health Coaching Programs

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals […]

Making Sense of Nutrition

Ever wonder what is going on in our foods? Eating healthy can seem like a challenge…Do you ever feel that when braving the health food or grocery store, it’s like learning a new language.You almost need need a translator but with a little guidance you can learn the lingo and how to save time, money […]

Happy Hour at the Sacred Skin Bar

Come and Enjoy a Personalized ‘Skin Bar’ party! For YOU and up to 10 of your friends! It’s a great idea for you and your BRIDAL party!Other fantastic group ideas include: a group of your grad friendsa birthday partya tween/teen gatheringgirl’s night out!$25 per person.  To be paid in advance at the time of booking […]